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Sports & Wellness

Healthy swaps for favorite snacks

By CPC | Jan 28, 2024

Overheard at the grocery store recently was a conversation between a mom and her teenage son. The son wanted a lemon/lime soda; mom convincingly and quickly pivoted from “All that…

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Alternatives to New Year’s resolutions

By CPC | Dec 28, 2023

Wanting to lose weight in 2024? Write that book? Organize the pantry? It is well-reported that a whopping 80% of New Year’s resolutions are unsuccessful by mid-February. According to a…

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Jingle for a cure for arthritis

By CPC | Dec 28, 2023

Team Stutler, comprised of 45 friends and family members, plus many furry friends, came together in Washington Park on Sunday, December 10, to participate in the Jingle Bell Run/Walk to…

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Commitment to RCHS student-athletes

By CPC | Dec 28, 2023

Taylor Quenzer, licensed athletic trainer, certified athletic trainer and head athletic trainer at Rock Canyon High School (RCHS) brings passion and expertise to sports and student-athlete care. At RCHS, Taylor…

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Prestigious golf tournament plans move forward for 2024

By CPC | Nov 27, 2023
view of golf club building

UPDATE: An exclusive holiday ticket option for the 2024 BMW Championship is available now for Castle Pines Connection readers through December 25, 2023. Visit bmwchampionship.com to secure tickets for the…

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The power of peppermint

By CPC | Nov 27, 2023
leaves in tea cup

The minty, peppy, fresh scent and flavor of peppermint packs a punch.  While refreshing as a breath mint or tea, peppermint may also be linked to health benefits, including improving…

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Neighbor hosts fundraiser for breast cancer research

By CPC | Nov 27, 2023
lady holding wine bottle

  October was breast cancer awareness month and Kim Becker made a contribution.  She hosted a fundraiser with the ONEHOPE Foundation (ONEHOPE) to raise money for the Breast Cancer Research…

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Congratulations to 80108 student athletes

By CPC | Nov 27, 2023

Congratulations to the 80108 student athletes who signed letters of intent to play their sport at the next level:   Olivia Barrett Soccer Colorado Mesa University Coach Mathew Henbest stated,…

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Former college soccer player inducted into Hall of Honors

By CPC | Oct 29, 2023
four people in formal wear holding honors

Dr. Kelly McDonald Freeman described it as a full circle moment when she returned to her alma mater to be inducted into the Texas Athletics Hall of Honors at the…

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Creating a healthier home

By CPC | Oct 29, 2023
plant in pot inside home

It is a fact of life we are exposed to multiple toxins every day, and our bodies do an incredible job of detoxifying – to a point.  Experts say it…

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