Sports & Wellness
The healthful plant compounds in aloe vera are contained within each leaf, which has a water-filled tissue or gel that many people associate with aloe vera products. The gel contains…
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The popularity of energy drinks and energy shots has spiked significantly since 2020 and sales in the U.S. are nearly $12 billion. People are relying on the stimulants in energy…
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The Swaminathan family enjoys sports, particularly cricket. After living in Castle Pines for two years, Advait (15) will be a sophomore at Rock Canyon High School this fall, and Anirudh…
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A group of men have come together to form a local chapter of F3, which stands for Fitness, Fellowship and Faith. F3 Castle Pines, a part of F3 Nation, was…
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The Douglas County Community Foundation recently hosted its annual Drive FORE DCCF golf tournament fundraiser at Ravenna, raising nearly $80,000. Information and photos provided by DCCF
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Tomatoes are in season, and many residents are plucking them right off the vine in their own backyards or taking them home from the farmers market or grocery store. Tomatoes…
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The Hamlet resident Marco Fields is a mother, businesswoman, volunteer, champion for women and one of 70 million people in the world who are living with vitiligo, an autoimmune disease…
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There were 11 students from Rock Canyon High School who signed letters of intent to play their sport at the collegiate level. It takes a great deal of discipline and…
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After using a vegetable peeler, don’t throw the peels, skins and stalks of produce away! Turns out, there are many valuable nutrients, including fiber, vitamins, minerals and antioxidants in those…
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