Sports & Wellness
Twenty-one flag football teams took the field with the Castle Pines Athletics NFL flag football program this spring season, the largest participation, to date. Congratulations to all of the Super…
Read MoreSummer and seafood go together. With the warmer days, lighter often cold fare is preferable. Even though we are land-locked in Colorado, we are lucky to have many seafood…
Read MoreNearly one out of every 10 adults in the U.S. has tried acupuncture, according to publication Acupuncture Today. Acupuncture dates back in some form for at least 2,500 years…
Read MoreOn March 24, two brothers from The Canyons neighborhood won hockey national championships on the same day in different cities. Goalie Cooper Robinson (18) was part of the Valor…
Read MoreValor Christian High School celebrated another big win this year: a hockey national championship on March 24. After a tough loss to Regis Jesuit High School in the 5A state…
Read MoreThe stigma around talking about mental health is lifting. And that is a positive since according to the Centers for Disease Control and Prevention, one in five people will experience…
Read MoreWe are fortunate to have many hiking trails available to us, from right out our back door to Rocky Mountain National Park and of course, Colorado’s 14ers. Here are some…
Read MoreThe little things do add up when it comes to daily physical activity. Parking farther away from an entrance and taking the stairs are two common ways to increase daily…
Read MoreSummer is in sight, so now is the time to help your kids blossom by signing up for camps. Whether it is one day, one week or more, kids love…
Read MoreFor the first time in school history, the Rock Canyon High School (RCHS) boys and girls basketball teams both made it to the Great 8, the quarterfinals of the Colorado…
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