Sports & Wellness
RCHS girls varsity volleyball made it to the state finals for the first time in school history. The Jags fell short to undefeated Valor Christian High School, but are ranked…
Making a point of looking for the positive things in life cultivates gratitude. Not only does gratitude help diffuse negative thought patterns and behaviors, it also activates many positive physical…
Pumpkins are making a seasonal appearance this month, decorating many front porches. Pumpkins are among the earliest domesticated plants on earth. Archeologists excavating a tomb in central Mexico unearthed pumpkin…
October is a great month to get to know garlic, sometimes referred to as the stinking rose. Related to onion, leeks and chives, garlic has many health benefits and can…
The USA Track & Field Masters Outdoor Championship was held in Lexington, Kentucky in late July, and resident Alfredo Sanchez won big. He successfully defended his title of United States…
The 8th annual X Drive Classic golf tournament raised more than $48,500 to support young students and adults who are affected by Fragile X Syndrome, autism, and developmental delays. The…
The hills will soon be calling. Now is the time to secure passes to have quick and easy access to the mountains with hefty cost-savings. There are excellent free and…
The Douglas County Fair Parade was July 30 and the teams from Raptors Athletics attended in full force. Athletes from the football, lacrosse, basketball and baseball club teams marched in…
Bob Johns has been playing ping pong as a hobby for many years. When he moved to Castle Rock in 2010, he read an article in The Castle Pines Connection…
Soaking in hot springs not only can feel sublime, it has a number of health benefits, too. Geothermal waters contain large amounts of dissolved minerals that come from deep within…
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