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This Month in The Connection

Tea for the heart and body

By CPC | Feb 1, 2021
Photo of TAZO dessert tea is caffeine free

Information submitted by Colleen Morton, R.N., Castle Rock Senior Activity Center Wellness Coordinator; Photo by Terri Wiebold A steamy cup of tea on a cold, snowy day can be the…

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Pairing the perfect wine with dessert

By CPC | Feb 1, 2021
Photo of wine pouring into glass

By Carin R. Kirkegaard; graphic courtesy of Shari’s Berries Sweets are a standard when planning a romantic experience, whether it’s a slice of decadent cheesecake to cap off a delicious…

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Rice frittata

By CPC | Feb 1, 2021

Rice so nice you’ll eat it twice Article and photo by Lisa Crockett I’ve been logging more than my share of TV hours lately. Luckily, the folks at Netflix launched…

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Valentine’s Day strawberry stacks

By CPC | Feb 1, 2021

Article and photo by Lisa Crockett Ingredients Purchased two-bite brownies (or make your own in mini muffin pans) Jumbo marshmallows Strawberries, rinsed, topped, and allowed to dry Jarred hot fudge…

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Dating throughout your marriage

By CPC | Feb 1, 2021

By Bryan Goodland; courtesy photo Like any relationship, marriage is subject to ups and downs. The key to staying connected in a partnership is communication. Oftentimes, it’s much easier to…

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Exercise your brain and your body

By CPC | Feb 1, 2021

By Patte Smith Scientists studying the brain are on both sides of the aisle when it comes to touting playing brain games as a way to improve memory. It does…

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Finding balance with optimism

By CPC | Feb 1, 2021
Photo. The King family love living in Castle Pines.

By Celeste McNeil; photos courtesy of Lori King Growing up in west Michigan, Lori King was torn between athletics and art. “I struggled figuring out who I was in high…

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Geri from Georgia

By CPC | Feb 1, 2021
Photo of Cline said she dressed as a “dark angel with all gray hair

By Lisa Nicklanovich; courtesy photos Upon meeting Geri Cline it’s easy to believe she has been teaching students, not just in traditional school environments, but in other more challenging places.…

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Woman of many talents named Zontian of the Year

By CPC | Feb 1, 2021
Zonta International Logo

By Chris Michlewicz; photo courtesy of Barbara A. Lane A Castle Rock woman with a passion for creating and connecting with people was selected as Zontian of the Year. Barbara…

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An introduction to intermittent fasting

By CPC | Feb 1, 2021
Intermittent Fasting Graphic

By Lisa Nicklanovich; courtesy photo The Village at Castle Pines resident Stephanie Tanner called intermittent fasting (IF), “life-changing.” “I have lost more than 35 pounds since I started IF a…

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