The Outlets’ proposed new LED sign will be 70 feet tall compared to its existing 42 feet tall sign. Graphics by Studio Progetti. Article by Elizabeth Wood West with graphics…

by Elean Gersack Make a pledge to hang up the phone and set a good example. It’s that simple. New drivers, and children who will be behind the wheel in…

Information provided by Dr. Grant McKernan, Kai Medical Waist circumference and body mass index (BMI) have been studied as reliable indicators of disease risk. Simply stated, an individual can be…

Rocky Heights Middle School (RHMS) is happily preparing for the upcoming 2010-2011 school year. The school administration is already back at it while awaiting the arrival of the new and…

Information provided by Bark Busters USA As kids head back to school, families may experience behavior problems with their pets that often accompany this time of transition. By providing training…

by Chris Bonham, Intern writer For many people, and teens in particular, summer is an iconic period of freedom and relaxation. We all watch and wait for the first signs…

This is Chloe the cat; she was a rescue that was adopted at the Buddy Center in Castle Rock by the Dunbar family. Chloe is now a resident in Forest…

Boutique IT firm recognized for growth By Terri Wiebold with photo provided by Eric Brown Notion ONE, a trusted provider of IT services and website design and hosting, was recently…

Budget cuts and larger class sizes mean that Timber Trail Elementary will be switching from its year-round, four-track schedule to a more traditional one, though it will still be slightly…